Low Protein Recipes

This short video shows some of our children learning to cook with low protein foods!

 

Weaning Recipes

We have created a recipe booklet with various recipes that are low protein and can be altered to increase or reduce the amount of exchanges in the recipe.

Love Real Food Recipe Book

We also have other recipes and meal ideas that you could batch cook and try when weaning.

Weaning foods and meal options

Baking Recipes

Low Protein Biscuit Recipes

Recipes include low protein ginger biscuits and shortbread biscuits

Low Protein Biscuit Recipes

Low Protein Bread Recipes

Recipes include bruschetta, baguettes, waffles, rolls, bread sticks, soda bread and more

Low Protein Bread Recipes

Low Protein Cake Recipe

Recipes include low protein muffins, watermelon cake, apple and cinnamon muffins

Low Protein Cake Recipes

Low Protein Scone Recipes 

Recipes include low protein fruit based scones and low protein plain scones

Low Protein Scones

Low Protein Recipes from around the world

Chinese Recipes 

Recipes include Chinese stir fry and oriental vegetable bake

Chinese Recipes

Mexican Recipes 

Recipes include Chilli Sin Carne and Mushrooms Acapulco

Mexican Recipes

Italian Recipes 

Recipes include low protein lasagna and pasta dishes 

Italian Recipes 

Savoury Low Protein Recipes

Barbeque Recipes 

Recipes include BBQ Portobello mushroom, vegetable kebabs, hot and spicy sweet potato and more 

Barbeque Recipes

Low Protein Pasta Recipes 

Here you will find a variety of low protein pasta recipes with lots of different shapes, flavors, textures and color 

Pasta Recipes

Low Protein Soup Recipes 

Recipes include carrot and coriander, curried parsnip, thai green, tomato, winter vegetable and more 

Soup Recipes

Sausage Recipes 

Recipes include spicy low protein sausage mix, vegetable sausages and low protein homemade sausages

Sausage Recipes

Cous Cous Recipes 

Recipes include a variety of cous cous based low protein salads which could be adapted 

Cous Cous Recipes

Low Protein Pie Recipes 

These recipes include low protein basic pastry for pies, vegetable based tarts and quiches 

Pie Recipes

Low Protein Sauce Recipes 

Recipes include low protein cheese sauce, chocolate sauce, syrups, peppercorn sauce, white sauce and more

Sauce Recipes

Savory Snack Recipes

Recipes include low protein vegetable pastries, tartlets, pate, crostini, stuffed mushrooms and more..

Savory Snacks Recipe

Low Protein Curry Recipes 

Recipes include low protein Balti, fruit curry, Thai curry, vegetable curry, curry paste and more 

Curry Recipes

Low Protein Pizza Recipes 

See recipes for low protein Calzone, links to other websites and more recipes to come...

Pizza Recipes

Vegetable Recipes 

Recipes include vegetarian low protein fajitas, oven bakes, hash browns, patties kebabs and more

Vegetable Recipes

Dips and Spreads Recipes

Recipes include baba ghanoush, low protein chocolate spread, low protein pesto and more 

Dips and Spreads Recipes 

Low Protein Rice Recipes 

Recipes include low protein Caribbean rice, rice puddings, risottos, paellas, stir-fries and more 

Rice Recipes

Savory Aquafaba Recipes 

Aquafaba can be used in recipes including low protein tempura, aioli, gelato, onion rings and fried rice

Savory Aquafaba Recipes

Seasonal Recipes

Christmas Recipes 

Savoury festive recipes include low protein stuffing, Yorkshire pudding, glazed vegetables, bread sauce

Sweet recipes include low protein Christmas cake, almond paste, mince pies, ginger biscuits and seasonal desserts

Christmas Recipes

Easter Recipes 

Fun Easter recipes including low protein Easter cakes, scones, hot cross buns, biscuits, homemade Easter eggs and more

Also includes links to other websites using low protein chocolates and cooking products 

Easter Recipes

St Patrick's Day Recipes 

Lots of green coloured recipes including Patrick's low protein Pasta, Shamrock Cupcakes, St Patrick's Day Garlic Bread, St Patrick's Day Pizza 

See the 'Tricolour Lasagna' using butternut squash, spinach and low protein white sauce 

St Patrick's Day Recipes

Halloween Recipes 

Spooky Halloween recipes including Brain Cupcakes, Creepy Crawlies, Edible Eyeballs, Melon Brain, Snack O Lanterns, Spider Web Biscuits and more

See our savoury Vampire Broth and our sweet Witches Brew

Halloween Recipes

Sweet Recipes

Ice-Cream Recipes 

A selection of various low protein ice-creams

Ice-Cream Recipes

Smoothie Recipes

A variety of refreshing low protein fruit based smoothies including berry, mango, kiwi based and more

Smoothie Recipes

Cream Recipes 

Recipes for both single and double low protein creams 

Cream Recipes

Sweet Aquafaba Recipes 

To create low protein french toast, mousse, meringue, pavalova, crepes, banana bread, pancakes and waffles

Sweet Aquafaba Recipes

Dessert Recipes 

Low protein mousse, custards and fruity desserts

Dessert Recipes

Baked Low Protein Desserts

Recipes including low protein flans, tarts, cobblers, muffins, puddings, slices, swirls, waffles, layer cakes and more

Baked Low Protein Dessert

Pancake Recipes 

A selection of sweet and savoury low protein pancakes

Pancake Recipes